0001 0001
top of page
Warm Up on the Beach

Hormonal Yoga

Hormonal Balance Hip-Opening Yoga Flow

A medium-paced yoga flow that is tailored for hormonal balancing, Flow through a sequence that will help open the hips. Often times, we hold and suppress emotions in this area. This session will aid in releasing tensions and improving mobility in our hips. 

Practicing Yoga

Lymphatic System Detox

Releases tension in the body

Improves Fluid circulation 

Flushes out toxins

Restores Balance in the immune system

Assists in Lymphatic Drainage

Promotes Vitality

bottom of page